Wilson Lifestyle Size Guide
Footballs & Volleyballs Size Chart
Applies to Wilson Product Types: Footballs, Volleyballs.
How to Choose: Wilson footballs are strictly categorized by age and hand size to ensure proper grip and throwing mechanics [[11]].
| Football Size |
Target Age Group |
Best For |
| Pee Wee |
9 and under |
Smallest grip; designed for young children learning to throw. |
| Junior |
Ages 9 - 12 |
Intermediate size for middle school and youth leagues. |
| Youth |
Ages 12 - 14 |
Transition size before moving to official high school/college specs [[13]]. |
| Women's Official |
Ages 13+ |
Slightly smaller circumference than men's official for better hand placement. |
| Official (NFL/NCAA) |
Ages 14+ |
Standard professional and high school+ regulation size [[11]]. |
| Volleyball Size |
Target Use |
| Official / Adult |
Standard regulation size and weight for high school, college, and adult recreational play. |
| Lightweight / Youth |
10-15% lighter than official balls to prevent arm fatigue and stinging for younger players. |